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Refined grains
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#	Item
71	From: http://www.wholegrainscouncil.org/Consumer%20Guide.html The bran is the multi-layered outer skin of the kernel, and is tough enough to protect the other two parts of the kernel from assaults by sunlight, pests, wat Add to Reading List Source URL: www.k12.wa.us Language: English - Date: 2010-03-24 10:43:16 Flour Food science Bran Whole grain Endosperm Refined grains Dietary fiber Vitamin Enriched flour Food and drink Cereals Nutrition
72	Microsoft Word - L2 Wheat Pics & Whole Grain Poster.doc Add to Reading List Source URL: www.k12.wa.us Language: English - Date: 2010-03-24 10:43:08 Flour Food science Bran Whole grain Endosperm Refined grains Dietary fiber Vitamin Enriched flour Food and drink Cereals Nutrition
73	Why Is it Important to Eat Grains, Especially Whole Grains? Eating grains, especially whole grains, provides health benefits. People who eat whole grains as part of a healthy diet have a reduced risk of some chronic dise Add to Reading List Source URL: www.choosemyplate.gov Language: English - Date: 2013-03-01 10:57:08 Refined grains Folic acid Dietary fiber Healthy diet Riboflavin Niacin Thiamine Enriched flour Gluten-free diet Nutrition B vitamins Medicine
74	10 tips Nutrition Education Series Add to Reading List Source URL: www.choosemyplate.gov Language: English - Date: 2012-01-11 16:01:13 Whole grain Whole wheat bread Groat Bulgur Bran Flour Refined grains Wheat Oat Food and drink Cereals Staple foods
75	What Foods Are in the Grains Group? Any food made from wheat, rice, oats, cornmeal, barley or another cereal grain is a grain product. Bread, pasta, oatmeal, breakfast cereals, tortillas, and grits are examples of grain Add to Reading List Source URL: www.choosemyplate.gov Language: English - Date: 2013-03-01 10:51:13 Whole grain Refined grains Breakfast cereal Bran Whole-wheat flour Wheat Whole wheat bread Flour Bread Food and drink Cereals Staple foods
76	make half your grains whole 10 tips Add to Reading List Source URL: www.choosemyplate.gov Language: English - Date: 2012-10-15 08:51:33 Whole grain Whole wheat bread Groat Bulgur Bran Flour Refined grains Wheat Oat Food and drink Cereals Staple foods
77	FitFuture_092608v2_Vol2_Issue2.ai Add to Reading List Source URL: www.vesd.net Language: English - Date: 2010-07-28 13:42:58 Whole grain Whole Grain Stamp Flour Refined grains Wheat flour Oat Grains Breakfast cereal Wheat Food and drink Staple foods Cereals
78	10 tips Nutrition Education Series Add to Reading List Source URL: hect.org Language: English - Date: 2012-07-06 15:53:32 Whole grain Whole wheat bread Groat Bulgur Bran Flour Refined grains Wheat Oat Food and drink Cereals Staple foods
79	23 chapter Add to Reading List Source URL: www.health.gov Language: English - Date: 2008-05-01 15:04:00 Diets Food science Cereals Dietary supplements Refined grains Food guide pyramid Dietary Reference Intake Enriched flour Dietary fiber Nutrition Health Food and drink

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